Maybe two walks (both over two hours long) is a little much for my little knees. I need to be better about spreading out my workouts so I don't burn out. I read about this woman today who went from 210 lbs. to 155 lbs. and just ran her first marathon a few weeks ago.
I found her story so inspirational. This can be done. This is my 6th day of being "on program" in a long, long time. Weigh-in & meeting are tomorrow. I am ready. I am pumped.
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